2008年7月15日火曜日

Exercise and Diet

Exercise

Exercise is concerned with our health and life. It is very useful our activity of life, and it is connected to something. As often happens is some sports. For example, baseball, soccer, and so on. Link to this site, you can know the kind of exercises.

Sometimes, very interesting contest is held in Japan. For example, it is this contest. Person who have dogs can participation in this contest. An owner and their dog try to clear the race. It is important we and our dog’s exercise ability and trust.


Diet

Diet is most important thing in dairy life. In Japan, some people think diet is lose weight, but it is not have only one meaning. It has another meaning a meal, habit and so on. They have a connection of calorie. People who want to lose weight or want to absorption appropriate meal, they care about calories.

It is good way to use some supplement who want to absorption appropriate meal. It helps to compensate for our lack nutritions. This site is useful when you want to have some supplement. They told me what is supplement is good or bad.But I think, the best food who want to get health is Japanese food.

1 件のコメント:

Unknown さんのコメント...

You have a lot of good content on your site. You're right, Japanese food is very healthy. I hope it's OK if I add this resource since we both have fitness information to share: www.5bestexercises.com
Thank you.